{"title":"Cardio \u0026 Conditioning","description":"\u003cp\u003eTrain harder with The Fight Shop cardio and conditioning equipment that builds endurance, boosts cardiovascular performance and supports goals from warm-ups to HIIT.\u003c\/p\u003e","products":[{"product_id":"dual-wheel-ab-roller","title":"Dual-Wheel Ab Roller","description":"\u003cp dir=\"ltr\"\u003e\u003cspan\u003eFor anyone building a stronger midsection, the Fight Shop Ab Roller delivers controlled rollouts that train your abs, obliques, shoulders, and hips in one simple move. The ultrawide 3.2\" dual-wheel base adds balance so the roller tracks straighter, helping you stay focused on form. A high-strength stainless steel shaft supports up to 440 lb, while EVA non-slip handles keep your grip comfortable through every rep. Start kneeling, build range, and train anywhere: home, gym, or travel. Assembly instructions included.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp dir=\"ltr\"\u003e\u003cspan\u003e• Stable Dual Wheels: Wider wheelbase helps reduce wobble so you can roll with confidence and keep your movement controlled.\u003c\/span\u003e\u003cspan\u003e\u003cbr\u003e\u003c\/span\u003e\u003cspan\u003e • Heavy-Duty Steel Core: Stainless steel shaft is rated up to 440 lb for a solid feel and lasting durability.\u003c\/span\u003e\u003cspan\u003e\u003cbr\u003e\u003c\/span\u003e\u003cspan\u003e • Fast Tool-Free Assembly: Slide the shaft, center the wheel, press handles to lock, then break it down for compact storage and pack away.\u003c\/span\u003e\u003c\/p\u003e","brand":"The Fight Shop","offers":[{"title":"Default Title","offer_id":51349842493692,"sku":"ABR-CL-BLK-US","price":26.0,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0823\/6692\/3004\/files\/ClassicAbrollerMainImage11.jpg?v=1789857658"},{"product_id":"pull-up-bar-doorways","title":"Doorway Pull Up Bar","description":"\u003cp\u003eUnlock the strength of your upper body with the Fight Shop Pull Up Bar, a versatile training tool that instantly transforms any doorway into your personal gym. Designed for stability and convenience, it requires no screws or permanent installation - just hook it onto the frame and you’re ready to train. The heavy-duty steel construction supports up to 250 lbs, giving you confidence during every rep.\u003c\/p\u003e","brand":"The Fight Shop","offers":[{"title":"Pull Up Bar","offer_id":51349861957884,"sku":"PULL-BAR-US","price":99.0,"currency_code":"USD","in_stock":true},{"title":"Pull up bar + Weightlifting Hooks","offer_id":51349861990652,"sku":"PBAR-LHK-DM","price":119.0,"currency_code":"USD","in_stock":true},{"title":"Pull up bar + Ab Roller","offer_id":51349862023420,"sku":"PBAR-ABWHL-DM","price":149.0,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0823\/6692\/3004\/files\/PullupBarMainImage.jpg?v=1789857717"},{"product_id":"fabric-resistance-bands","title":"Fabric Resistance Bands","description":"\u003cp dir=\"ltr\"\u003e\u003cspan\u003eAchieve versatile strength training anywhere with Fight Shop Fabric Resistance Bands. These bands come in multiple resistance levels, letting you tailor the intensity for every exercise. Ideal for squats, lunges, curls, and more, they enable full-body workouts without weights. Each band is crafted from thick, high-quality fabric with inner grip strips that prevent slipping or rolling. The stretch-resistant material won’t snap or tear, ensuring safe, long-lasting performance.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp dir=\"ltr\"\u003e\u003cspan\u003eComfortable and skin-friendly, these bands won’t pinch or dig into your skin while delivering constant tension for full muscle engagement. Use them for strength training, toning, stretching, or rehabilitation exercises. In just minutes a day, you can build strength and flexibility at home or on the go. Whether you’re a beginner or seasoned athlete, these bands make training convenient and effective.\u003c\/span\u003e\u003c\/p\u003e","brand":"The Fight Shop","offers":[{"title":"Pack of 3","offer_id":51349863071996,"sku":"FRB-V2-3","price":35.0,"currency_code":"USD","in_stock":true},{"title":"Pack of 5","offer_id":51349863104764,"sku":"FRB-V2-5","price":40.0,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0823\/6692\/3004\/files\/Packof3.png?v=1789857719"},{"product_id":"heavy-jump-rope","title":"Heavy Jump Rope","description":"\u003cp\u003eGet ready to elevate your workouts with Fight Shop Heavy Jump Rope - a dynamic fitness innovation designed to redefine your workout experience. With its substantial weight and durable construction, this jump rope offers a unique twist to your routine, engaging muscles, boosting cardio, and elevating your fitness journey. Whether a seasoned athlete or a beginner, The Fight Shop Heavy Jump Rope invites you to embrace a challenging yet exhilarating path toward strength, endurance, and overall well-being.\u003c\/p\u003e","brand":"The Fight Shop","offers":[{"title":"9.2ft · 2.4 lb","offer_id":51349865627900,"sku":"HJR-1-9.2-BB","price":40.0,"currency_code":"USD","in_stock":true},{"title":"9.8ft · 5.7 lb","offer_id":51349865660668,"sku":"HJR-1.5-9.8-BB","price":60.0,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0823\/6692\/3004\/files\/Rope.jpg?v=1789857726"},{"product_id":"ab-roller-for-abs-workout","title":"Ab Roller Wheel","description":"\u003cp dir=\"ltr\"\u003e\u003cspan\u003eUnlock a stronger core with the Fight Shop Ab Roller – an ergonomic ab wheel designed for all fitness levels, from beginner to advanced. Featuring a unique elbow support system and padded handles, it ensures a comfortable grip and reduces strain on wrists and shoulders. Its premium rubber wheel ensures smooth, stable rolling on any surface, letting you work out at home, the gym, or on the go. Every rep engages your entire core (abs, obliques, lower back) and also works your shoulders, arms, glutes, and legs for a full-body workout. \u003c\/span\u003e\u003cb\u003e\u003c\/b\u003e\u003c\/p\u003e\n\u003cp dir=\"ltr\"\u003e\u003cspan\u003eWhether you're a beginner or a seasoned athlete, the Fight Shop Ab Roller Wheel helps improve your posture and core strength, reducing back strain. The durable design supports up to 330 lbs and comes with two knee pads for added comfort. No assembly is required, and its compact design lets you use or store it anywhere.\u003c\/span\u003e\u003c\/p\u003e","brand":"The Fight Shop","offers":[{"title":"Gray","offer_id":51349870379260,"sku":"ABR-GREYORANGE-US","price":93.0,"currency_code":"USD","in_stock":true},{"title":"Black","offer_id":51349870412028,"sku":"ABR-BLACK-US","price":93.0,"currency_code":"USD","in_stock":true},{"title":"Ab Roller + Pull up bar","offer_id":51349870444796,"sku":"PBAR-ABWHL-DM","price":179.0,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0823\/6692\/3004\/files\/GreyAbRollerMainImage.jpg?v=1789857730"},{"product_id":"jump-rope-for-workout","title":"Jump Rope for Weight Loss \u0026 Workout","description":"\u003cul\u003e\n\u003cli\u003eSpeeds up metabolism \u003c\/li\u003e\n\u003cli\u003eSupports weight loss\u003c\/li\u003e\n\u003cli\u003eImproves overall body coordination \u003c\/li\u003e\n\u003cli\u003eIncreases speed and stability\u003c\/li\u003e\n\u003c\/ul\u003e","brand":"The Fight Shop","offers":[{"title":"Black","offer_id":51349871001852,"sku":"J-R-BLACK-WEB-US","price":20.0,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0823\/6692\/3004\/files\/MicrosoftTeams-image_3.jpg?v=1789857731"},{"product_id":"pull-up-assistance-bands","title":"Pull Up Assist Bands","description":"\u003cp dir=\"ltr\"\u003e\u003cspan\u003eBuild upper-body strength and conquer pull-ups with Fight Shop Pull Up Assistance Bands. This set of heavy-duty bands provides adjustable assistance to help you perform pull-ups and gradually build muscle. Loop a band over a pull-up bar to offset body weight, making pull-ups achievable for beginners. Multiple color-coded bands offer varying assistance levels. You can pick the perfect band and reduce assistance as you grow stronger. \u003c\/span\u003e\u003c\/p\u003e\n\u003cp dir=\"ltr\"\u003e\u003cspan\u003eMade from premium natural latex, these bands stretch without snapping and keep their elasticity workout after workout. They are lightweight and portable, so you can work out anywhere. By minimizing strain and providing a boost, The Fight Shop Pull Up Bands let you train with confidence and push your limits safely. Whether you’re aiming for your first unassisted pull-up or adding extra challenge to advanced moves, these bands help you achieve your strength goals.\u003c\/span\u003e\u003c\/p\u003e","brand":"The Fight Shop","offers":[{"title":"6 in 1 - YRBBGG","offer_id":51349872017660,"sku":"PUAB-YRBBGG-6","price":65.0,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0823\/6692\/3004\/files\/Set-of-6.jpg?v=1789857733"},{"product_id":"hip-circle-booty-bands","title":"Hip Circles","description":"\u003cp dir=\"ltr\"\u003e\u003cspan\u003eTake your glute and leg workouts to the next level with Fight Shop Hip Circle Bands. These high-quality fabric booty bands add targeted resistance to squats, lunges, hip thrusts, and more, intensifying muscle engagement for better results. The set’s three bands provide light, medium, and heavy resistance to progressively challenge your lower body. The soft, non-slip elastic fabric won’t roll or pinch, and double-stitched seams prevent snapping or tearing under heavy use. \u003c\/span\u003e\u003c\/p\u003e\n\u003cp dir=\"ltr\"\u003e\u003cspan\u003eThese bands are lightweight and compact, so you can tone anywhere - at home, the gym, or on the go. By activating more muscle fibers and ensuring proper form, they help you build stronger glutes, improve hip stability, and reduce injury risk. Whether you’re a beginner or an advanced athlete, The Fight Shop Hip Circle Bands are the ultimate tool to accelerate your lower body gains and help you achieve a firm, lifted backside.\u003c\/span\u003e\u003c\/p\u003e","brand":"The Fight Shop","offers":[{"title":"RBG","offer_id":51349872312572,"sku":"HC-SETOF3-US","price":30.0,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0823\/6692\/3004\/files\/FabricBandsListingOct2025Po3MainImage.jpg?v=1789857734"}],"url":"https:\/\/thefightshop.store\/collections\/cardio-conditioning.oembed","provider":"My Store","version":"1.0","type":"link"}