{"title":"Core \u0026 Ab Training","description":"\u003cp\u003eTrain smarter with The Fight Shop core and cardio equipment that targets abdominal strength, stability and endurance, ideal for focused home and gym sessions.\u003c\/p\u003e","products":[{"product_id":"the-core-builder","title":"The Core Builder","description":"\u003cp\u003eThe Core Builder is a complete midsection package for people who want more than crunches. A strong core is what transfers force between your hips and shoulders, and it shows up in every lift and every strike.\u003c\/p\u003e\n\u003cp\u003eThe bundle pairs loaded rotational and anti-extension work with hanging movements, so you train the core the way it actually functions rather than isolating it on the floor. Everything in the set works in a home gym with a doorway bar and a few square feet of space.\u003c\/p\u003e\n\u003cp\u003eStart with short ranges and controlled tempo. Core work responds to consistency far more than to volume, and this set gives you enough variety to keep progressing for months.\u003c\/p\u003e","brand":"The Fight Shop","offers":[{"title":"Default Title","offer_id":51349842264316,"sku":"DM-PBAR-CORE-KIT","price":189.0,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0823\/6692\/3004\/files\/TheCoreBuilder_fff.jpg?v=1789857654"},{"product_id":"dual-wheel-ab-roller","title":"Dual-Wheel Ab Roller","description":"\u003cp dir=\"ltr\"\u003e\u003cspan\u003eFor anyone building a stronger midsection, the Fight Shop Ab Roller delivers controlled rollouts that train your abs, obliques, shoulders, and hips in one simple move. The ultrawide 3.2\" dual-wheel base adds balance so the roller tracks straighter, helping you stay focused on form. A high-strength stainless steel shaft supports up to 440 lb, while EVA non-slip handles keep your grip comfortable through every rep. Start kneeling, build range, and train anywhere: home, gym, or travel. Assembly instructions included.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp dir=\"ltr\"\u003e\u003cspan\u003e• Stable Dual Wheels: Wider wheelbase helps reduce wobble so you can roll with confidence and keep your movement controlled.\u003c\/span\u003e\u003cspan\u003e\u003cbr\u003e\u003c\/span\u003e\u003cspan\u003e • Heavy-Duty Steel Core: Stainless steel shaft is rated up to 440 lb for a solid feel and lasting durability.\u003c\/span\u003e\u003cspan\u003e\u003cbr\u003e\u003c\/span\u003e\u003cspan\u003e • Fast Tool-Free Assembly: Slide the shaft, center the wheel, press handles to lock, then break it down for compact storage and pack away.\u003c\/span\u003e\u003c\/p\u003e","brand":"The Fight Shop","offers":[{"title":"Default Title","offer_id":51349842493692,"sku":"ABR-CL-BLK-US","price":26.0,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0823\/6692\/3004\/files\/ClassicAbrollerMainImage11.jpg?v=1789857658"},{"product_id":"premium-hanging-ab-straps","title":"Premium Ab Straps","description":"\u003cp dir=\"ltr\"\u003e\u003cspan\u003eStrengthen your core like never before with Fight Shop Premium Ab Straps – the ultimate tool for intense, comfortable ab workouts. Each strap features thick padded support to cradle your arms and eliminate discomfort, so you can focus on leg and knee raises without strain. Crafted from heavy-duty nylon with reinforced stitching, they support up to 400 lbs, giving you confidence in every rep. Sturdy steel carabiners and zinc-coated rivets provide a secure attachment to any pull-up bar, making setup quick and easy whether you’re at home or the gym. \u003c\/span\u003e\u003cb\u003e\u003c\/b\u003e\u003c\/p\u003e\n\u003cp dir=\"ltr\"\u003e\u003cspan\u003ePerfect for both beginners and seasoned athletes, these straps reduce arm fatigue by supporting your weight, allowing you to push your core workouts further. Compact, lightweight, and easy to carry, The Fight Shop Premium Ab Straps unlock new levels of strength and variety, helping you sculpt your midsection with confidence.\u003c\/span\u003e\u003c\/p\u003e","brand":"The Fight Shop","offers":[{"title":"Black","offer_id":51349863366908,"sku":"AS-PREMIUM-BLACK-US","price":40.0,"currency_code":"USD","in_stock":true},{"title":"Pink","offer_id":51349863399676,"sku":"AS-PREMIUM-PINK-US","price":40.0,"currency_code":"USD","in_stock":true},{"title":"Military Green","offer_id":51349863432444,"sku":"AS-PREMIUM-MLTGRN-US","price":40.0,"currency_code":"USD","in_stock":true},{"title":"American","offer_id":51349863465212,"sku":"AS-PREMIUM-AMRCN-US","price":40.0,"currency_code":"USD","in_stock":true},{"title":"Brown","offer_id":51349863497980,"sku":"AS-PREMIUM-BRWN-US","price":40.0,"currency_code":"USD","in_stock":true},{"title":"Red","offer_id":51349863530748,"sku":"AS-PREMIUM-RED-US","price":40.0,"currency_code":"USD","in_stock":true},{"title":"Grey","offer_id":51349863563516,"sku":"AS-PREMIUM-GRY-US","price":40.0,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0823\/6692\/3004\/files\/MainImageAbStraps2025May.png?v=1789857721"},{"product_id":"heavy-jump-rope","title":"Heavy Jump Rope","description":"\u003cp\u003eGet ready to elevate your workouts with Fight Shop Heavy Jump Rope - a dynamic fitness innovation designed to redefine your workout experience. With its substantial weight and durable construction, this jump rope offers a unique twist to your routine, engaging muscles, boosting cardio, and elevating your fitness journey. Whether a seasoned athlete or a beginner, The Fight Shop Heavy Jump Rope invites you to embrace a challenging yet exhilarating path toward strength, endurance, and overall well-being.\u003c\/p\u003e","brand":"The Fight Shop","offers":[{"title":"9.2ft · 2.4 lb","offer_id":51349865627900,"sku":"HJR-1-9.2-BB","price":40.0,"currency_code":"USD","in_stock":true},{"title":"9.8ft · 5.7 lb","offer_id":51349865660668,"sku":"HJR-1.5-9.8-BB","price":60.0,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0823\/6692\/3004\/files\/Rope.jpg?v=1789857726"},{"product_id":"ab-roller-for-abs-workout","title":"Ab Roller Wheel","description":"\u003cp dir=\"ltr\"\u003e\u003cspan\u003eUnlock a stronger core with the Fight Shop Ab Roller – an ergonomic ab wheel designed for all fitness levels, from beginner to advanced. Featuring a unique elbow support system and padded handles, it ensures a comfortable grip and reduces strain on wrists and shoulders. Its premium rubber wheel ensures smooth, stable rolling on any surface, letting you work out at home, the gym, or on the go. Every rep engages your entire core (abs, obliques, lower back) and also works your shoulders, arms, glutes, and legs for a full-body workout. \u003c\/span\u003e\u003cb\u003e\u003c\/b\u003e\u003c\/p\u003e\n\u003cp dir=\"ltr\"\u003e\u003cspan\u003eWhether you're a beginner or a seasoned athlete, the Fight Shop Ab Roller Wheel helps improve your posture and core strength, reducing back strain. The durable design supports up to 330 lbs and comes with two knee pads for added comfort. No assembly is required, and its compact design lets you use or store it anywhere.\u003c\/span\u003e\u003c\/p\u003e","brand":"The Fight Shop","offers":[{"title":"Gray","offer_id":51349870379260,"sku":"ABR-GREYORANGE-US","price":93.0,"currency_code":"USD","in_stock":true},{"title":"Black","offer_id":51349870412028,"sku":"ABR-BLACK-US","price":93.0,"currency_code":"USD","in_stock":true},{"title":"Ab Roller + Pull up bar","offer_id":51349870444796,"sku":"PBAR-ABWHL-DM","price":179.0,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0823\/6692\/3004\/files\/GreyAbRollerMainImage.jpg?v=1789857730"},{"product_id":"jump-rope-for-workout","title":"Jump Rope for Weight Loss \u0026 Workout","description":"\u003cul\u003e\n\u003cli\u003eSpeeds up metabolism \u003c\/li\u003e\n\u003cli\u003eSupports weight loss\u003c\/li\u003e\n\u003cli\u003eImproves overall body coordination \u003c\/li\u003e\n\u003cli\u003eIncreases speed and stability\u003c\/li\u003e\n\u003c\/ul\u003e","brand":"The Fight Shop","offers":[{"title":"Black","offer_id":51349871001852,"sku":"J-R-BLACK-WEB-US","price":20.0,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0823\/6692\/3004\/files\/MicrosoftTeams-image_3.jpg?v=1789857731"},{"product_id":"ab-straps","title":"Hanging Ab Straps","description":"\u003cp dir=\"ltr\"\u003e\u003cspan\u003eThe Fight Shop Hanging Ab Straps are the ultimate tool to elevate your core workouts. Perform hanging leg raises, knee raises, and oblique twists to target your entire core for fast \u0026amp; effective results. Ideal for both beginners and advanced athletes, these straps push your limits with unparalleled support and stability. Easy to set up anywhere, they seamlessly integrate into any workout regimen. Made from heavy-duty, rip-resistant nylon with steel carabiners, \u003c\/span\u003e\u003cb\u003e\u003c\/b\u003e\u003c\/p\u003e\n\u003cp dir=\"ltr\"\u003e\u003cspan\u003eThe Fight Shop Ab Straps are built to last, ensuring they hold strong through your toughest workouts. Each strap features 5mm thick padding that cushions your arms, reducing strain so you can perform more reps without discomfort. Supporting up to 330 lbs, these straps give you the confidence to train hard without worry. Take them anywhere and turn any pull-up bar into an effective core trainer.\u003c\/span\u003e\u003c\/p\u003e","brand":"The Fight Shop","offers":[{"title":"Black","offer_id":51349874704636,"sku":"7V-SJ55-6GJS","price":30.0,"currency_code":"USD","in_stock":true},{"title":"American","offer_id":51349874737404,"sku":"T1-LK0W-8N93","price":30.0,"currency_code":"USD","in_stock":true},{"title":"Red-Black","offer_id":51349874770172,"sku":"O6-73RH-P8K6","price":30.0,"currency_code":"USD","in_stock":true},{"title":"Military Green","offer_id":51349874802940,"sku":"ABS-MLTRYGRN-US","price":30.0,"currency_code":"USD","in_stock":true},{"title":"Dark Brown","offer_id":51349874835708,"sku":"ABS-BROWN-US","price":30.0,"currency_code":"USD","in_stock":true},{"title":"Navy Blue","offer_id":51349874868476,"sku":"ABS-NVYBLUE-US","price":30.0,"currency_code":"USD","in_stock":true},{"title":"Dark Grey","offer_id":51349874901244,"sku":"ABS-DRKGREY-US","price":30.0,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0823\/6692\/3004\/files\/ab-straps-m_2.jpg?v=1789857738"}],"url":"https:\/\/thefightshop.store\/collections\/core-cardio-equipment.oembed","provider":"My Store","version":"1.0","type":"link"}